煲粥常用食材处理小教程
* 红枣去核
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0016_0003.jpg?sign=1739123745-Pzm0qdOQb6g370bB34XmCwcWOcqZgpMT-0-6789cca9468f255a09be16c9247f308d)
1.
红枣洗净,在清水中浸泡片刻。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0016_0004.jpg?sign=1739123745-0zYes4e1Nrg8g7CozxRK7oN1sm1A0w2d-0-9124644eda7ef8533c4315ea732eff48)
2.
将红枣放在厨房纸巾上吸干水。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0016_0005.jpg?sign=1739123745-fk47eHQKxSIq4BddZd9jR6VdwDWgEAEj-0-feaceb06c83030a9a69e8094b8d43a30)
3.
将筷子从红枣的尾部穿进去,轻轻顶一下。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0016_0006.jpg?sign=1739123745-5DReUuuZpIVLynPtbcXrfvII9arFwv6t-0-a4de9c67bda289b213522d64dd6a18ab)
4.
再将筷子从红枣的头部穿进去,朝尾部的方向顶,即可轻松去除枣核。
* 猪肝清洗
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0017_0001.jpg?sign=1739123745-QZsHBk72ZP5AlRi3NO4JMaJRvkAg9PgG-0-9c977dc3407eb5e019f8c2c7b1a3c5e4)
1.
猪肝在水龙头下用流动的水冲洗10分钟左右。用手挤掉脏血。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0017_0002.jpg?sign=1739123745-McjkmzqNnJ90zQ04HX099grSgbvZVkzK-0-9cb6f5b69edc5588ce67cc68cb479333)
2.
将猪肝放入容器中,加入没过猪肝的清水。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0017_0003.jpg?sign=1739123745-0XyQaEvmUxRPD7TVLdNICR5XSAGPZe3X-0-30231a7e8cbf30edb8f3237014645910)
3.
倒入适量白醋,浸泡约30分钟。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0017_0004.jpg?sign=1739123745-FcfKYoGDbECOtCpbt3q1b9pdXyKTGSo7-0-4d6de23a9cf45e3e42f38b3d957135d5)
4.
将泡好的猪肝切片,继续冲洗几次至去除血水即可。
* 猪肋排处理
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0017_0005.jpg?sign=1739123745-NB152rUukoSLQkYDEMulWKL12fJG4W0H-0-7a15ed2e2c8f728f92f2fda9c302d864)
1.
将猪肋排放入盆中,在水龙头下冲洗片刻。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0017_0006.jpg?sign=1739123745-hVONMQVYlUzJt5yBomu7waX5YR2hXFbz-0-06ce9ea54218ce73d6308b35e12adeaa)
2.
盆中加入没过猪肋排的清水,加入适量面粉,轻轻揉搓。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0017_0007.jpg?sign=1739123745-EQA3T685FEO9TvbLQyJLHEpXc6gTGJZO-0-656480014c2c6a413623f0dd8b1273b1)
3.
将猪肋排再次冲洗干净。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0017_0008.jpg?sign=1739123745-Ef0OpYsS208g7xaDIYCksQn0mrVxSo3B-0-beae40930c40a1952c6788d7ada79549)
4.
用刀将肋排剁成小块,清洗去掉碎骨头渣。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0017_0009.jpg?sign=1739123745-zOR4gX6KqDncnYLHJ0KtfT8mhzN4upCM-0-31c787c80ab92a86b1b3d7d7ef61acf9)
5.
将肋排块放入足量清水中,浸泡2小时以上泡去血水。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0017_0010.jpg?sign=1739123745-ZclbwrsiM07Dxj9hlkd7SoDJmeSo4cSy-0-b2735537f8d0c941c4a999feb4e7d2c9)
6.
将肋排块再次冲洗干净即可。
* 猪蹄处理
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0018_0001.jpg?sign=1739123745-iuTFfMlgCGl4MAs2D3RGZEoe2g7QENeH-0-673bd4801f65047473f35ed7fbb01d8c)
1.
将猪蹄在水龙头下清洗干净,用厨房纸巾吸干水。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0018_0002.jpg?sign=1739123745-kSNV3Qmp5vwA9DEYElrNypRMcJLblqUD-0-795ddbfc52c0e90698a9f14d92c7a69b)
2.
燃气灶开小火,将猪蹄用食品夹夹住,在火上烤去猪毛。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0018_0003.jpg?sign=1739123745-R5SFImKz6eKJPV72OPrQ2eyhJkFoRtDX-0-3388284128250643c3dbc051b159f98a)
3.
将猪蹄再次清洗并擦干水。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0018_0004.jpg?sign=1739123745-uv5vf0woeNiTHZSNUyLPMe2cwGZXDTCH-0-086c2a37fd6b657ca07ca451fdcab4dc)
4.
将猪蹄剁成小块。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0018_0005.jpg?sign=1739123745-AKQEWQoBPoVdW139xeMRu0CdwR15GU6H-0-c042567e0c3f0c8988c30437f89b51a5)
5.
将猪蹄块放入盆中,用清水浸泡半小时至去掉里面的残血。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0018_0006.jpg?sign=1739123745-7Pl1V8Kreq5cEySnUUiK09UpQcvTbfib-0-e8526b575e9cfd560e011f1107907ddf)
6.
将猪蹄块再次清洗干净即可。
* 鲜虾处理
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0018_0007.jpg?sign=1739123745-yyK1ehdeqnOKponBJ3lfdvsv4KpKL7ZO-0-4bccdf3a04b585873089f980612bf3d4)
1.
鲜虾放入容器中,用清水冲洗干净表面。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0018_0008.jpg?sign=1739123745-VPPUniye2tG4nFatx2VpOZq3gvqBlwl2-0-f0462e2afe55d2b49cf895d13ac17900)
2.
用剪刀剪掉虾须。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0018_0009.jpg?sign=1739123745-3weLQ7tUx1EfJjklWgizZcrIJ5E2zdLa-0-6909ea0be841e0c9545e281e84b45b7d)
3.
将虾背上的壳沿着中间剪开。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0018_0010.jpg?sign=1739123745-QlAGrSXH17glbH89tr8MkRCiFofXFny8-0-664e726ce844c9c18f3b25f6acec1101)
4.
用锋利的小刀在虾背上划开浅浅的一刀。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0019_0001.jpg?sign=1739123745-PgSg588AYmaXaRE0aLXjvTnULsO6wZ34-0-7cea73b6929a637a861585ca2b2fc1e0)
5.
用牙签将虾线挑出来。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0019_0002.jpg?sign=1739123745-gL2o267HMUfjGOpz7nLiY4AEJsHX3OVe-0-5438ce4f4fc3b530c535c0a5aa88cddd)
6.
将虾壳沿着中间的开口向两侧剥开,取出虾肉。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0019_0003.jpg?sign=1739123745-eFtzp80jSbfKoq5EdJWgjuL254CSYAar-0-afdfa8ff6ef07289d7228381a5f1bfb6)
7.
将虾肉再次清洗干净即可。
* 草鱼处理
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0019_0004.jpg?sign=1739123745-I9jgRRoh6weCE0nMhQFDt0rnkyRKvDfF-0-90d6fb0b07b89f59e57b5f1b08c33c78)
1.
草鱼洗净后控干,用刮鳞器刮掉鱼鳞。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0019_0005.jpg?sign=1739123745-KMuiORl1uAseMX8PDfGiluK9UEE43tZT-0-b934ca7df9521e964645528a5456aa63)
2.
用剪刀剪去鱼鳍和鱼鳃。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0019_0006.jpg?sign=1739123745-pSZh38A6rjXR3DGdXm1QWXVN6NJldp6J-0-76cbb3efaff2105d0a759b501c9a7a48)
3.
将草鱼肚子从中间剖开,去掉内脏。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0019_0007.jpg?sign=1739123745-2ngLnmsCvRCN0udUJ9WkZZM7JgreSMDU-0-bb89a88b21ff7509c2d3b7e41e9f66a2)
4.
用清水反复冲洗,彻底洗掉草鱼腹部的黑膜和脊椎的残血。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0019_0008.jpg?sign=1739123745-pcTOYTR7msC4rr2ZLjDIihL4JzYEETzC-0-af06bacf8e2046786f3cc47a7b0fbfa9)
5.
备一锅凉水,大火煮沸后将草鱼在水中迅速过一遍。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0019_0009.jpg?sign=1739123745-fr1igoAoYrwomdwQJeh388Q39zJCfepO-0-01e701d03f2714e16e3839c043c9f398)
6.
趁热用刀刮掉草鱼皮外的膜。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0019_0010.jpg?sign=1739123745-3DmSFpEpVyIEIzLk1axiWQ4etGygyL7o-0-659b54640dcf73f914488d9f0ec00e01)
7.
剁掉鱼头,去掉草鱼脊骨两侧的白色腥线。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0019_0011.jpg?sign=1739123745-ox2oHsfKX95wMNaScRimf0jW3dGKm5ps-0-04cddba6861672b8d1bd199b46cccc59)
8.
将草鱼再次清洗干净即可。
* 牡蛎去壳
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0020_0001.jpg?sign=1739123745-TvqDXpU337ZIx6Uo8uPj5Ic3EElUxaOH-0-aaf7d0a29320fb24676a0dff78cfb40d)
1.
牡蛎放入盆中,在水龙头下用小刷子刷干净表面。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0020_0002.jpg?sign=1739123745-MGsQ8BjCXuCeAjZV30BAOXyjeEsPmK56-0-377bc50b870c6768368507256f25d627)
2.
用刀背在洗净的牡蛎壳边缘敲几下,敲出一个豁口。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0020_0003.jpg?sign=1739123745-qsTWSXwmLq7xsyHQ4mozioCL6aubT7Lk-0-bad3950a3fb52be59913294f5f6601ce)
3.
用刀尖贴着牡蛎壳插入,边切边推进,切断闭壳肌。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0020_0004.jpg?sign=1739123745-DyNQVEcorTmHpgrMjFnV6Cwa3oRO4C5y-0-17535b2f95326defb0e43cf5f96b9685)
4.
用刀子撬开牡蛎壳,取出牡蛎肉。
![](https://epubservercos.yuewen.com/3100D7/15221310904571006/epubprivate/OEBPS/Images/figure_0020_0005.jpg?sign=1739123745-UquEVHABC2WUP9LnUoLvjDramCel8Xxd-0-b8944a4ad18a8cca2f48784d7fcbcb31)
5.
用清水将牡蛎肉洗净即可。